It’s a question nearly all Westerners ask themselves while dieting. Which should they cook with, butter or margarine

Ironically, margarine was invented and promoted as a healthier alternative to butter decades ago. Funny how life is, now butter is the creamy fat that is now touted as the more natural choice. Go figure. 

Asap SCIENCE delves deep into the yellow fat world to decipher the pros and cons of each fat in this new video.